Liliana Hurtado
Winton, United States
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I always have short, medium, and long-term goals. They constantly change due to my heavy and chaotic work schedule working with our troops as a contractor in support of our troops overseas. Writing them down helps me focus and gain some type of stability as far as where I am with them. They are very specific goals like weight, body fat, health/well-being, and overall lifestyle goals. The reason why I joined the YOR Best Body Challenge is because I wanted to get back in a healthy and physically fit state of mind
When I first started using YOR Health products I was weighing 168 lbs. Later, I’d say about 2 weeks, I started YOR Health body challenge weighing 165lbs, I have lost more inches than pounds but I have lost 5 pounds already. I am routinely using all of the products provided to me by the company. My routine is as follows, I wake up every week day between 4:30-5 am by 6:30 am I have already taken the probiotics, repair and complete burn. Depending on the day if I miss breakfast I take the chocolate or vanilla shake mixed with the greens and fiber plus and finally the two vitamins. During lunch time, which is 12-1pm, I normally take two vitamins and complete burn. Later on at 4-4:30pm I take the last complete burn and 6oz of muscle energy. I work out daily from 5:30 pm to around 7-7:30pm and once I am finished working out I take another 6oz of muscle energy. Finally for dinner I take the digest ultra and my last 2 vitamins. Before going to bed I take the last repair pill. Of course when I am feeling with less energy I drink the berry blast.
When I first started the challenge it was difficult for me to work out because as I mentioned before time was not on my side and my work schedule was not easily adjustable. I have managed to make time to get the workout in the evenings. I can honestly say that I started working out heavily the last 4 weeks of the challenge. Although throughout the whole challenge I have noticed positive results, the last 4 weeks I have felt them and noticed them even more.
This has been a great challenge, which I have to admit seemed at times difficult and could not be reached. But never the less it has been challenging and rewarding. I can only do my best to continue to improve and also pass the same message to my family, friends and others that want to make a change to a healthy lifestyle as I did.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.