Alberto Suarez
Yonkers, United States
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Hello my name is Alberto Suarez, I am 33 years old. The reason I joined the 8 week challenge was to better by health. I started it the challenge weighing 229lb and end it the challenge at 218lb, my gold was to reach 200lb but because I was doing heavy weight I build more muscle and how know muscle weights more than fat. I work out 5 days a week for and 1h 30m including cardio. I always take my complete burn everyday every 5 hours, in the morning my MRP with a scoop of super greens and a probiotic. During my work out I take my muscle energy that help have a longer work, and right after the work out I take my MRP so my muscle could absorb the nutrients and protein. The challenge impact my live a good way because it help me to be more dedicated to my health and focused in a better healthy environment by controlling the way I eat.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.