Phillip Downs
Burleigh Waters, Australia
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Greeting! My name is Phil from Gold Coast Australia and I'm 29. I first came across YOR health after a friend told me about the products. They new that I'd been suffering from chronic fatigue and adrenal problems for years and the products would be worth a try. After doing a little research I decided to give them a go. My first order was of the go green set about 3 months ago. Within about 2-4 weeks I discovered I had more energy and was able to train like I hadn't been able to in years. I think what made the biggest difference was I was getting restful nights and recovering due to not digesting food while sleeping. I also found as I was more nourished and my food cravings had almost disappeared which I had struggled with for a very long time. I was now able to attack the 8 week challenge by simply eating healthy and simply sticking to my daily routine. I'd start everyday with my super greens, berry blast and fibre plus. I'd then consume my 6 meals a day as usual and take my digestive enzymes with my heavy meals such as steak and rice. I would then have my probiotic before bed to keep my gut strong. I also took my multivitamins morning noon and night with meals.
I exercised in the gym 5 days out of 7 for about an hour and just enjoyed walks on my days off.
YOR health has changes my life. I started my challenge at 86kg. To my excitement I was able to lose 5kg of body fat and build 1.5kg of muscle to finish the challenge at 82.5kg.
I now feel and look better than I have in years and can't wait to do my next 8 week challenge and continue to use the products. I recently purchased the repair enzymes and can't wait to see how they can help push me to my goals.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.