Karla Gallardo Aguilar
Zapopan, Mexico
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Hola a todos!!!
Pues yo empece con un peso de 58kg con una meta de llegar a 55kg.
La forma en la que consumí el producto fue:en ayunas me tomaba el probiotics, si estaba adolorida me tomaba el repair si no no, después tomaba la proteína antes de mi ejercicio, al finalizar desayunaba y tomaba las vitaminas, como a las 12 preparaba el supergreens junto con la fibra, a la hora de la comida me tomaba el digest junto con las vitaminas y mi comida, a media tarde hacia una colación de alimentos y en la noche cenaba la proteína.
El ejercicio que hice durante el reto era de una hora de lunes a viernes. Este reto para mi ha sido una experiencia muy enriquecedora pues te enseña a luchar y tener perseverancia en tu vida daría, a comprometerte con algo sin dejarlo a la mitad ya que el reto es contra ti mismo, he perdido peso, me veo mejor pero lo mas importante es que me siento mucho mejor de salud.
Muchas gracias por esta experiencia y pues vamos por mas retos y felicidades a todos los que competimos :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.