Gerardo Efraín Valenzuela Gutiérrez
Distrito Federal, Mexico
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Estoy muy contento con mis resultados la verdad, empece con 76 kilos y termine con 73.5 no es una gran diferencia en peso pero si en condición física, también mi pansa ha disminuido y la lonjitas de atras son mas pequeñas, pense que no se notaba tanto, pero es notorio en las fotografías. Yo estuve tomando el primer mes la malteada dos veces al dia ademas de hacer media hora de cardio durante las dos primeras semanas y una hora de cardio entre la semana tres y la 6 además de rutina de gimnasio, (5 veces a la semana) las semanas de la 5 en adelante solo tome una malteada por día por la mañana después del gimnasio. La semanas 7 y 8 solo hice media hora de cardio. El reto me ha ayudado a darme cuenta que realmente puedo alcanzar a tener la mejor forma de mi vida, y me siento motivado a seguir mejorando mi salud y condición física.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.