Gina Milena Balderas
Monterrey, Mexico
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Hoy termino mi reto con el mismo peso que lo inicié, pero con un cambio significativo en medidas y porcentaje de grasa. He bajado 1 talla y reduje en 3% mi grasa corporal. La ropa luce distinta y me siento mejor por haber logrado cosas en el gim que nunca me hubiera imaginado.
Yo utilizo toda la linea de productos de Yor. Por la mañana me tomo 2 cápsulas de complete burn y dos vitaminas, luego YOR MRP como desayuno, Supergreens con Berry Blast a media mañana, enzimas digestivas y vitaminas con la comida y nuevamente MRP por la noche como cena y antes de acostarme me tomo 2 capsulas de probioticos y 2 de repair.
Durante este reto me ejercité 1 hr y 15 min, cinco veces a la semana. Primero una clase de freemotion y luego 30 min de intervalos en la caminadora. El freemotion me ha dado más tono y fuerza en mis músculos y los intervalos me ayudan a tener más resistencia física y la verdad me siento genial.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.