Aide Vazquez Lopez
Tlaxcala, Mexico
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Mi peso al empezar era de 68 kg. mi reto consistió en el poder bajar 6 kg. y reducir una talla de 34 a 32, tomando la en la mañana 1 cápsula de probioticos, y 2 cápsulas de repair 20 minutos antes de la malteada Yor MRP con 1/2 taza de amaranto y fruta:
De colación un plato de fruta picada 1medida de Súper Greens con jugo o agua.
En la comida sopa de verduras o verduras como guarnición, un bistec o pechuga de pollo, un lata de atún , 2 claras de huevo , etc. con dos tortillas o una torta sin migajón.
En la colación (6:00 p.m.), 1 manzana, 2 mandarinas, o. 2 granadas chinas, o 3 guayabas , etc.
A las 8 p.m. Antes del ejercicio 1 cápsula de quemador después 1 vaso de agua con 2 de Yor MRP
En la cena 1 pieza de. Jeringo salado o dulce, 10 galletas Marías o 2 piezas de pan tostado y una taza de te.
Como resultado se agradece reducción en talla y mejor rendimiento durante las rutinas de gimnasio.
Así mismo disminuyo el cansancio y mejoro mi carácter.
Mi dismínucion solo fue de un kilogramo, y en futuros retos se tendrá mayor logro
Agradezco este reto inicial
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.