Natalie Villa
Anchorage, United States
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Hey everyone! My name is Natalie, I did not believe I was overweight or that I was having health problems due to my weight and I was always comfortable the way I was and the way I looked, but, thanks to my husband, who introduced me to YOR HEALTH, I realized we must always aim to improve ourselves!
Before starting the challenge I was almost at 200 lbs, I decided that was enough and started my path to a healthier lifestyle, I was exercising and preparing myself to start the challenge. I started the challenge with 192 lbs and now weigh 176 lbs, losing a total of 16 lbs during the challenge!!! Although I did not reach my goal weight, I lost so many inches and feel so much healthier overall.
I start my days with a probiotic, the YOR shake with fiber and soy milk, then I have a mid-morning snack along with a berry blast to keep me going through the day. Before eating lunch I take Digest Ultra and some days I substitute a light dinner with the YOR shake.
I have a condition called patellofemoral pain syndrome, awful pains in my knees and legs, ever since I was 9 years old. Because of this (and also not following my doctor's advice) I wasn't able to do much exercise or play a lot of sports, but taking Repair Ultra every morning, along with losing weight and slowly starting to exercise, I feel less pain everyday and now I am able to do 20 squats without stopping, when I wasn't capable of doing ONE a few months ago! Due to my knee condition, I was doing simple 1 hour calisthenic routines (pushups, sit ups, planks, etc.) 4-5 times a week and slowly increased the intensity or number of exercises I would do and I would also practice with my hula hoop for 20-30 minutes on the weekends.
Thanks to the challenge I realized I am capable of doing anything I set my mind to. I am so proud of myself and I am amazed with the results I got. I found strength in me I didn't know I had, and have inspired people around me to start living a healthier life. I couldn't have done this without the help of YOR health and my husband's support.
Thank you so much. I can't wait to start my next challenge!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.