Janessa Wenning
Columbus, United States
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As a healthcare consultant, individuals frequently ask for my top recommendations. My advice? Preventative medicine. Eat well and find movement. Every day. Do everything you can to limit your own exposure to the changing system of patient care.
Personally, I have struggled with both diet and exercise for years before being introduced to Yor. Yes, I stand tall for a female at 6'. Height is not a qualifier for coordination, so no, I do not play basketball or volleyball. I often allowed this mindset to condemn me as incapable of achieving athleticism. I became a regular at the gym for several years, but my physical results were not an indicator. I was consistently putting too much junk in my body, and consistently robbing it of the nutrients necessary to function optimally. Before Yor, I attempted to numb feelings of poor self-image and insecurity through disordered eating and restriction. I'm ashamed that this coping method carries a 10+ year history, and knew it would take something big to replace it. Something big started in the form of the Yor community.
Exposure and vulnerability have become huge themes in my life these past few months. I am learning how to walk out this life with more grace for myself, and Yor is helping that growth shine through on the outside.
Since using Yor, my weight has decreased from 167 pounds to 151 pounds. Daily, my breakfast included a Yor protein shake with 1 Repair Ultra. Mid-morning, I reached for a Berry Blast. With lunch and dinner meals, I took Digestion Enzymes. Before bed, I took Probiotics and Repair Ultra.
I lift weights 3-4x per week focusing on major muscle groups and fuel my muscles with Muscle Energy during workouts. The only cardio I performed consisted of 2-3 days of HIIT each week.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.