Alyssa Merrick
Dayton, United States
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First thing in the morning, I take my probiotic, 2 Yor Repair, and 1 Complete Burn. Then, I take the MRP (rotate chocolate and vanilla) usually mixed with Almond Milk on my way into work. If I drink vanilla, I usually put my super greens and fiber plus (Incredible hulk plus fiber). If I drink chocolate, I tend to mix in fiber plus, an organic banana, and a little bit of natural peanut butter--delicious! For lunch, I usually eat at least a salad and maybe a soup along with it. I will take a digest ultra plus 2 essential vitamins in the middle of my meal. I usually work out 5-6 times a week doing various workouts from cardio kickboxing, cardio and cycling, interval training, along with training for a half marathon--my saving grace lately has been drinking 8-12 oz of super greens and one complete burn about 15-30 minutes before my workout--also YOR repair has been clutch for my recovery. For dinner, I sometimes drink another MRP or have a small dinner with digest ultra and 2 essential vitamins again.
I have played competitive soccer basically all my life, even four years in college. After my last season was over, my body was exhausted and I took several months off. I gained probably 15-20 pounds after I finished playing and not exercising--I felt terrible. I was starting my new job and none of my clothes fit. I was devastated. Before my first day at my new job I had to go shopping to just buy some pants that would fit. That was my breaking point. I decided I needed to change something. I made the decision to start working out again and started taking several classes at our local YMCA. I wasn't seeing results, but I was constantly working out and not eating terribly either. Finally, I went to a taste party that one of my friends from college was hosting and this was when my life changed. It was the first time I had ever heard of Yor Health. I was so skeptical at first, just because I had tried other things before and nothing worked for me, but I figured, why not? What do I have to lose? I started with just the MRPs and super greens and instantly felt more energized and healthier. It was crazy. I decided I wanted to try more products, and now I am on the entire product line. I also just moved to a new area at the beginning of the summer and switched doctors. That meant all new tests, diagnosis, etc. With a family history of just about everything you can think of high cholesterol, high blood pressure, hyperthyroidism, diabetes, various cancers, etc--you get the point--I expected the blood test results to show something. The doctor not only was pleased with my test results, she was IMPRESSED! I told her I was not only dieting and exercising, but that I was supplementing my diet. She told me to continue whatever I was doing and keep it up! I strongly believe that Yor Health is a huge reason why I am finally having results with my rigorous workouts and diet. My results just in 8 weeks have been tremendous! I have been wearing size 14 dress pants for about 10 months now and haven't seen any size progression until this challenge. In fact, I just tried on my size 10 dress pants last night, and they fit! The pants not only fit, but fit well enough to be comfortable to wear to work. I look and feel better than I have in months!! Although I am still not where I want to be goal wise, I am super excited about my progression so far! I can't wait for the next 8 week challenge!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.