Albert Baker
Underwood, Australia
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This has been such a life changing experience. At 48yrs of age I decided I needed to improve my overall health and well being, not only for myself but as an inspiration for my family. I was introduced to the YOR health products by my niece(thank you Marlene Tagilao) who also helped train me. Being a night shift worker the YOR health app was also great as it allowed me to adjust my schedule around my sleeping pattern.
My regimen consisted of taking 1 YOR probiotic when I wake up, 1 scoop of YOR super greens, 2 scoops of YOR fibre and 1 satchet of berry blast mixed with water a couple of hours later. I also take 1 YOR digest, 2 YOR vitamins with my meals. I sometimes included a YOR protein shake mixed with fresh fruit to help keep me sustained.
"This is my daily ritual and will now become a lifetime habit."
I have never been a gym junkie and hadn't done anything remotely strenuous since my teenage years. Now my weekly output includes 3 sessions of bootcamp training, 3 sessions of weighted isolation training, 1 day rest with 4 of these completed before I start my nightshift job. I take 1 YOR repair tablet after each training session.
"This is my daily ritual and will now become a lifetime habit."
My goal was to get to my target weight of 85kg. My final weight coming in at 85.9kg. Am I disappointed? Hardly. There may not be a huge physical difference(in the photos),but I know there is inside me.
I have lost a combined 20cm from my waist and stomach area giving me a new problem, buying clothes that fit as everything is now too big!!
The new found energy I have from taking the products and increased enthusiasm to train harder and longer more than compensates for the short fall.
In summary YOR health has changed my life. The 4 pillars of health my new mantra. The YOR health products my tools to sustain this. The support from family and friends, undeniable. My health and well being, assured.This is my daily ritual and will now become a lifetime habit.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.