Nilda Caban
Lawrence, United States
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I'm not to happy with my result but i am taking responsibility for my result because i'm the one that slacked on myself. It was very difficult for me because i had two jobs and in my first job i was a cafeteria worker and we was allowed have lunch there. So before heading to my second job i used to eat a lot so i wont be hungry at my other job. But what i was doing i was hurting myself because wasn't eating the way that i was supposed to. So one of the reason why i stopped working at the cafeteria is because i didn't have self control over the food. I felt that if i left the cafeteria job that i would gain more control over my eating habits. So it's been three weeks since i last worked at the cafeteria. I have been more active and i do eat breakfast,lunch and dinner. I also snack between. I have been taking super green with fiber, probiotic and complete. I also ride my bike 6 miles a day total round trip. I also been working out a little. But most of all i have been eating healthy again. Yes i did not drop lb i gained. I was very ashamed to even post my after pic but i needed to be emotionally honest with myself and everyone else. So now for my third cycle i owe to myself to keep up with my healthy eating habits and staying active with regular workouts.I will continue to workout and ride bike. I am very grateful to be part of the challenge because i get motivated by seeing people like myself accomplish their health goal.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.