Christopher Ambarian
Studio City, United States
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Hi, I'm Chris Ambarian, I'm 52 years of age, and I just finished my first 8-Week Challenge!
I have noticed that as I get older, it's like the whole universe is ganging up on me in a conspiracy to make me fat. I need every bit of help I can get in order to look ok and to not have to buy pants with a bigger waist.
In the last several years, I have been working too much, exercising too little, and enjoying a few too many calories. So my weight had gotten up over 180 lbs. By the time I started the Challenge, I had already started taking my YOR Health products consistently, and was down to 179 on Day 1.
In week 3 I started working with Damon Amen, our trainer, who really focused us on lowering our simple carbs and getting a little bit of exercise in at least. I did strength workouts once or twice a week, and did yoga 3-5 times per week.
I actually achieved my goal of 170 in week 5, and then got to 169 before leveling off for the last 3 weeks. So that's my ending weight.
I can't tell you how important it was to do this with my wife Suzy and our friends. It made the process fun, and we had a lot of laughs as we held each other accountable.
I'm definitely doing this again -- if a person can achieve results like this at my age in such a short time, I figure in another 8 weeks I can have my 6-pack back!
Thank you YOR Health for amazing products, and a brilliant program for helping us to be healthier.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.