Kevin Chou
Elk Grove, United States
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This challenge, was a more difficult one for me as I was not as consistent as I could have been. I used MRP, SuperGreens, Fiber Plus and Berry Blast for my shakes in the morning, each and every day.
I ate normal lunches as I work at an office job, and found the most inconsistent areas here. Sometimes, I would do a great job and pack my lunches, eat grilled chicken breast, brown rice, and steamed vegetables. Other times, I found myself eating out, having burritos, sandwiches, fried foods, and whatnot. That was the area where I could have improved and disciplined myself the most. Of course, along with that, I regularly took my digestive enzymes with each meal.
I am frequenting the gym about 2-3 times a week, using Berry Blast and Muscle Energy occasionally with my workouts. I would also take another MRP with SuperGreens after my workout as a recovery shake. I probably could have gotten to my goal weight if I was more consistent with eating cleaner, and exercising a little bit more. I've accomplished this once before, and the next challenge, I look forward to start getting myself sculpted.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.