Graham Amedee
Brisbane, Australia
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At the start of the challenge I was 83kg with 13% body fat, 8 weeks later I am now 77kg with 7% body fat. I was a big fan of the Berry Blast that Yor Health had to offer. This product was ideal for me as I enjoy doing a mixture of weights and cardio training every morning before I go to work. I would take a single serving 30 minutes before every work out. Berry Blast was ideal for me as it has fantastic extracts to enhance my fat loss throughout my work outs. I would also like to mention this product (unlike many pre- workout supplements) gave me no feel of a crash effect, which was ideal for me to carry on with my day without feeing tired. The Yor Health challenge has made a positive difference to my life, it has given me a wake up call to my own fitness. I thank Yor Health for the opportunity to participate in the challenge as I am now feeling and fitter, stronger and looking great.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.