Amy Heywood
Whitebridge, Australia
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I had just moved in with my roommate who is a rep for YorHealth and was feeling heavy and tired and saw how much energy she had and how healthy and fit she was. What more motivation could you need to get started. I began the next week. I know that I was never overweight but I felt sluggish and was very unfit and didn't eat the right foods.
My goal was to lose 6kgs. While I didn't achieve that, I feel that I have gained more muscle and began toning.
I exercised 3-5 times a week depending on my schedule. Walking, weights, abs etc.
Everyday I had a super greens first thing, followed an hour later with a shake and fibre. Had 2 vitamins with morning tea and 2 with afternoon tea. I used the digest every time I had a meal. And finished the day with a probiotic.
I love the MRP - and loved the fibre and digest. Really is great for cleaning out your digestive tract.
I would have a berry blast every time I needed a pick me up. Which taste amazing!
Doing the 8 week challenge has been great for me, has kept me motivated to keep exercising and I've learned to eat so much cleaner. Naturally I have cheat days or weekends out with friends but who doesn't! :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.