Alexander Thomas
Westerville, United States


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My entire life I have been an athlete. Being fit was never a challenge for me, and was something I almost took for granted. I was a professional ballroom dancer, the owner of one of the most successful studios in the country, and competing with my students and my professional partner almost every weekend. Fitness was a requirement in my profession, so working out was as much a part of my daily routine as eating and sleeping.
About a year ago, my business began to struggle. As the challenges grew and grew, I started to sink into depression. I started neglecting my workouts and stress eating junk food every day. As time went on and it became evident that my business was going to fail and I couldn't fix it, I started drinking and smoking cigarettes. I even got hooked on drugs, a habit I had already overcome once twelve years ago. I became a version of myself that I hated and couldn't respect, but I was in such despair I didn't see any way out. My business, that had been my lifetime dream, failed. My relationship failed, my friendships were failing, and now even my body was failing me. I couldn't believe what I had become.
When my business finally closed, I hit rock bottom. I knew that as much as it pained me to give up on my dream, that life was actually giving me a second chance to rebuild. I made the decision to kick my addictions, join the 8 Week Challenge and take back control of my life.
The 8 Week Challenge gave me something positive to focus on. It gave me a purpose and a goal to work for every day and kept me inspired to be sober and healthy again. I am excited to have my body back and to feel confident about my fitness and appearance again, but even more than that, I am excited that I can be confident about myself as a person again. Thank you YOR Health and the 8 Week Challenge for giving me back my life!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.