Brendan Hoey
Riverview, Australia
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Hey my name is Brendan Hoey and this is my second 8 week challenge :)
This time around my aim was to gain some more weight while staying lean. I did manage to gain some weight and got even leaner then before, which is awesome.
Training during this challenge was varied as I have been doing shift work as well as being in a place with minimal gym facilities (so strength training is hindered). I also was pretty lazy with the cardio side of things, so to have maintained and even leaned up more with the small amount of cardio (maybe once a fortnight :( ) i'm thrilled with the results and the way i'm an feeling internally too .
My next challenge will be more cardio as well as weights focused and I cannot wait to reap the benefits of a higher cardio challenge.
These products are comfortably the best I have taken in terms of making me feel healthy and aiding in my training and recovery. I started taking the greens and berry blast 30 - 40 minutes before my workout and am having awesome results in terms of higher reps at heavy weights.
Thank you,
Brendan Hoey
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.