Ka Vang
West Sacramento, United States
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My before weight is 120 and my after weight is 117 pounds.
Every morning when I wake up, I take the Berry Blast for energy to last me throughout the day. For breakfast, I drink the MRP. For lunch and dinner, I like to take the vitamins and Digest Ultra-one before I eat and one right after. Every night before bed, I drink 12 ounces of Super Green and Fiber which allows me to cleanse my body.
Before joining the challenge, I had completed 3 months in school and realized that I was no longer comfortable in my own skin. Even though I'm normally a thin person, I started to notice that putting on my pants was getting harder and harder. It came to the point where I would have to suck in my tummy just to zip my pants. However, it was not until I was conversing with a university friend one day that she bluntly pointed out my belly fat. I can still remember my face turning red instantly and wanting to curl up in a ball and hibernate from society forever. I finally accepted the fact that my belly was in fact getting bigger from eating cheap, proceed food. I went from wearing fitted tees to loose over-sized shirts. In addition, I was constantly tired and low in energy and people would ask me if I was suffering from the lack of sleep.
Because of the challenge and with the help and support of my friends Nai and Nyia, I went to the gym for the first time ever and did what I hated most-ab workouts. It was a painful process because I had a weak core and my favorite thing to do was jog. But as the days went on, I saw how flat my stomach had become compared to before. And I only worked out 1-2 times a week! I was also able to wear my pants without my stomach bulging out or having to hold in my breath to zip my pants. For the first time in my life, I wore a bikini top to the beach and it felt amazing!!! I have a lot more confidence now am excited for my next challenge!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.