Alberto Martinez Lopez
Victoria, Mexico
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Hola a todos
Termine si segundo reto ya 16 semanas cambiando mi estilo de vida, sintiéndome mas saludable, con mas condición y sobre todo con varios kilos menos.
En estas 8 semanas que van terminando me di cuenta que alcance una condición física mas prometedora ya que comencé a correr carreras de 10 km, cosa que anteriormente no podía lograr.
-Todos los días me tomaba la malteada ya sea en el almuerzo o en la comida.
-Después las enzimas digestivas y la fibra
-En la tarde me tomo el supergreens
-Mas tarde un capsula de complete burn antes de comenzar mi rutina de ejercicios caseros.
-Finalmente me tomo un repair antes de dormir para la recuperación de mis músculos y sentirme mejor al día siguiente.
Seguí con mi rutina casera en ocasiones descansa uno o dos días a la semana y también cabe mencionar que sigo sin tomar refresco y también le baje a las golosinas que no me dejan nada bueno.
El reto de yorhealth me ha ayudado mucho tanto física como mentalmente a ser mas responsable y ser comprometido conmigo mismo y deseo continuar con los demás retos de este año para logar mis objetivos físicos.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.