Sao Thao
Oroville, United States
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First thing in the morning when I am up from bed, I would have a cup of shake consisting of two scoops of Yor MRP, two scoops of Yor Fiber Plus, and a greek yogurt blended together with two Yor Essential Vitamins. Through out the day I would just eat real clean and nutritious food. For dinner I would take a capsule of Yor Digest and two more vitamins to help with digestions and absorption.
I do heavy free weights work out about twice a week and about 20 sets per workout. I feel I am most strong and recover if I give a three days rest between my workouts. I take one scoop of Yor Muscle Energy about 10 minutes before my workout and another scoop after if I train really hard that day to assist in the stop of muscle break down by the body.
Participating in the 8 week challenge has been one of those rewarding experience I have had in a while. In the beginning, my motivation has been to work hard so that I may win lots of free products and maybe even participate in the champions competition. However, after about four weeks and I start to feel my body slowly changing into the body that I wanted, that was all the motivation I need. Whether I will be chosen to participate in the running for first, second, or third place winners, the most rewarding part of the 8 week challenge is getting into the best shape of your life.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.