Titus Bogba
New York, United States
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Before start my second 8 week challenge I weight 170 and my current weight now is 179.6lbs. I have gain in total of 9.6lbs doing the Yorbestbody challenge.
In the morning I will take
2 YOR Essential Vitamin sometime I will have
4 scoops of YOR SHAKE mix with
1 scoop of YOR Super greens &
1 scoop of YOR Fiber Plus.
Most of the time I take 4 scoops of YOR SHAKE after working out and mix it with 1 scoop of YOR Super greens and 1 scoop of YOR Fiber Plus. I also take My YOR repair Ultra after my workout
Mid-day
2 YOR Essential Vitamin
2 YOR Digest ultra ( I take 2 to 3 YOR DIGEST ULTRA every time I eat. )
At night
2 YOR Essential Vitamin and
1 scoop of YOR Super greens mix w/
1 scoop of YOR fiber Plus and
1 YOR Probiotic ultra.
I will exercise 3 to 4 times a week if I'm not busy but if I'm busy I just do 3. About 45 mins to an hour every time I exercise
Just hearing the word "challenge" made me want to do something. I want to push myself more to become better. It gives me a sense of Purpose, now see a completely different Person when I look at myself in the mirror.
The YOR Best Body 8 Week Challenge definitely changed my life.. I'm feeling really great about myself , i have more confident, i have more energy and I never felt like this before. I have become more health conscious, I'm eating more healthy, and I'm more aware of how my body works. I'm really taking this as a life style to continually investing in my health and excited for the next challenge. Thanks YOR Health
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.