Tony Hearn
Salamander Bay , Australia
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Started this after my wife and I came back from a trip to New Zealand. We eaten and drank our way around. Our daughter is getting married in december so we decided to make a change in our lives. Our daughter had just started on the program so I decided to join her on the journey to a healthier life style.
Change diet. Vegen. Stated exercising more regularly. Exercised everyday bar Saturday. Alternating cardio and resistance. Supplement regime, repair &probiotic first thing in the morning when waking. Breakfast smoothly of oats fruit and dot milk honey with super-greens. Lunch meal replacement. Snacks fruit and nuts during the day. Dinner mainly vegetable stir fries. Took digest tab only when I ate heavy meal. Repair again at night before bed. Vitamins with morning meal and lunch. I haven't lost the full 9 kg that I set out in this 8 week challenge but have lost about 7 kg. I will continue on to reach my 78 kg goal though. Inspired my my wife and daughter.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.