Lys Paspa
Kilsyth, Australia
Upload before photos
Upload after photos
Hello to my YOR family, I have been amazed at the change the YOR Health products have made to my lifestyle. I’m so happy with my second cycle of the Best Body Challenge. I started this challenge with the aim of better digestive health. I’m 152cm and weighed 50.1kg at the start of this challenge and dropped to 49.2kg in 8 weeks by using the products recommended each day. I love seeing the definition coming through using the Sculpt Set.
Upon waking, I would take a probiotic followed by a SuperGreens mixed with a Berry Blast and a scoop of Fibre Plus. I also used this as my pre work before my gym session. I exercised 4-5 times a week at my gym. I had three balanced meals per day with three snacks in between. I took 1 Digest Ultra with my Lunch and Dinner. I limited myself to homemade meals which made food choices easier and less temptation to crave fast food. I reduced my chocolate cravings with an added Berry Blast and/or an MRP with my snacks. Best flavour would have to be Chocolate mixed with water, sometimes adding a cheeky tablespoon of peanut butter. I kept hydrated with plenty of water, still having the odd black coffee and Green Tea if I felt like a warm drink. Each night I would take 2 Repair Ultra before bed which helped with the aching of my varicose veins in my leg and the muscle groups I worked that day at the gym.
I am always telling people I work with, family and friends that I use the YOR Health products to help me achieve my results. Feeding my body with the nutrients it needs definitely shows on the outside. I have noticed a remarkable change in how healthy my skin, hair and nails look and feel.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.