Kevin Pattugalan
Giralang, Australia
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Having severe asthma and never knowing how to diet I started off slow and steady. I started my mornings early with one repair ultra tablet and berry blast, greens and fiber with a cup of water, a short 20 - 30min strength workout (abs and arms), then I'd have a MRP for breakfast with whatever leftovers from the night before. I tried to eat healthy when I could but working as a barrista cafe I ate what ever I had available at the cafe, but I had the digest ultra and vitamins with every main meal I had and before going to bed I had 1 more repair ultra and 1 probiotic. About the 2nd or 3rd week into the challenge I noticed my energy increasing and my cadio getting better. I didn't need a puffer as often when I worked out. I also started jogging and attending the bootcamp sessions towards the end coz my indurance increased. With minimal dieting and working out 3-4 times a week I was able to loose 4kilos (81kilos to 77kilos) it may not seem much to alot of people but it's a big achievement for me! I haven't been this light in over 10 years! I'm so amazed at how the products have helped me so much with with my asthma and energy levels. It's changed my view on life and making me work harder to reach my fitness and health goals. I'm thankful that I was introduced to the products and can't imagine my life without it now. Thank you Yor Health for giving me a solution to get get healthier and fitter at my own pace.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.