Annalie Mckeough
Wyndham Vale, Australia
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This was my very first 8 week challenge. I am a mother of 2 children aged 8 & 5 yrs old. Pregnancy & motherhood takes a massive toll on your body & your self. Before I was pregnant I never really had a healthy body image of myself to begin with, so add pregnancy & looking after 2 children & working, my body was crying for help. As any mother would do I often put my children first & I never really looked after me! Time was always a factor, I never had enough time to exercise or cook healthy food. I was tired of feeling tired needing & wanting more energy to be able to get everything that a mother needs to get done & still feel energized enough to play with the kids. I wanted to feel happy & confident in my body & my self & not feel so self conscious. Then I was introduced to Yor health.
I used Yor Shake for breakfast (sometimes mixed with supergreens & berry blast very yummy!) usually with a piece of fruit. I also took supergreens, berry blast, probiotic, repair & digest.
I started to eat more frequently & reduced the portions. I ate healthy as much as I could mostly during the week then weekends if we were out & about I would have things I dare not have during the week. I'm not going to lie, there was a whole week that I didn't eat very healthy or exercised at all being my 30th birthday week & family staying with us. It was food galore. I worried that it would derail my results achieved so far but it just showed me how fantastic Yor health products are because in that whole week I didn't put on any weight whatsoever & my body shape stayed the same. So after that week I was back to healthy eating & exercise.
Exercise was mostly done at home given the time factor. I would exercise 3-4 times a week for 30mins doing combinations of zumba, ab circle pro, sit ups, squats, skipping, & dancing around! At the end of my challenge I did a few sessions of crossfit.
I am so happy I decided to take the challenge! Within 2 weeks of taking the products I have never felt healthier or more energized! What it's done for my digestive health is amazing, I don't get bloated after eating food like I used to. I can now regularly go to the toilet without fear of constipation. I also noticed that since being on the products my kids would get sick then normally I would catch it, I could feel the onsets of something but then never really get it fully. So my immune system has become alot stronger. Pants that fit me before I started the challenge no longer fit me they are all too loose which is the best indicator of whether what I've been doing is actually doing anything. I can now feel confidant in wearing dresses which I never ever ever could wear!
When I set my goal for this challenge I didn't really want to lose too much weight because I am quite short & little, all I wanted was to feel more energized & get more definition I feel like I have achieved that & am so happy with the results.
Obviously it would be so great to get abs, definitely one for the next challenge!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.