Patricia Suchy
Edgewater, United States
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Hi There. My beginning weight was 140 and my after was 138. The day that I took my after picture Iw as a little bloated. I think I would have had a better picture but I have really been experimenting with my diet. And last night I had cooked food in 3 weeks.
I am happy with my results. I do have a sexy tease of a six pack. You just can see it with the little bit of bloat. I have an extremely sensitive stomach where the Products have really helped me understand my body. I take 3 essentials and 2 digest with every meal, 2 YOR Shake a day w fiber, 2 supergreens a day and 2 repair and 2 probiotic at night. I also take berry blast and 2 completeburn with every workout.
In the beginning of the challenge I was not focused and was only working out 3 days a week. The last month I was working out 4-5 and some days doing 2 a days. I would always do 30-90 minutes of cardio and some type of strength training, rotating muscle groups.
The impact that this challenge cycle had on my life was that I realized that I really need to pay attention to my diet and what reacts with my body. As I said before I have a very sensitive stomach. In the middle of this cycle I went raw vegan. And felt great! The Shakes really helped my get through long car rides and restore the protein in my diet. The challenge has helped me look at my body more subjectively too (which is important as an aspiring model). I see that my legs have improved a lot which I am super excited about! This is the most toned my legs have ever been :) I have always had "thicker" legs and a "soft" back. So I am happy with those results thus far. the challenge has changed my life to where I am at least wearing shorts to the gym on leg days where before you would never see me in shorts. Seeing my legs and abs now makes me more and more excited to push harder for the next cycle!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.