Kayana Carvalho
Craigieburn, Australia
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Before starting these products. I have always been really active. I was playing soccer regularly about three or four times a week and going to the gym when I could which allowed me to keep fit and healthy. Even though I was exercising regularly I was always struggling with my weight. I could never really tone up as much as i would like, which has always been my goal. I underwent surgery February this year after tearing my ACL, LCL and my ITB which meant being off any sport for months. This threw a spanner in the works as I was already not confident or happy with the weight that I was sitting at before the surgery, it terrified me what might happen cutting out exercise all together, considering all my life I was always active. Immediately after surgery I didn't change my eating habits and consequently I hauled on a whopping 8 kilos. When I noticed the dramatic weight gain I made a conscious effort to eat a healthy diet but as after surgery my exercise was limited I was struggling and unable to lose the weight I had gained even when I started eating right.
My weight would always fluctuate. This caused me to have depression, anxiety and to honestly hate who I was. I gave up personal training because I was uncomfortable with who I was. It wasn't until I tried the products that my whole life did a 360. I was full of energy, happy and most of all I was no longer suffering form migraines I was getting quite often.
I started socializing and going out with my friends more often because I was becoming comfortable with who I was and less self-conscious. I fit back into my old clothes before my injury and lost 20cm off my overall body measurements. I cannot wait to have that toned body i have always dreamed of having and can now see happening, thanks to these products.
This all happened with the best body set! I used pretty much all products except the MRP was the only product I used sparingly. Considering my circumstances and my light work out routines I am pleased and happy with my results and cannot wait to start my second challenge!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.