Sivai Xiong
Minneapolis, United States
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When I started the 8-weeks challenge I was very motivated to lose as much weight as I can. I was 170 and now I weight 150. I am so proud of myself. All my life I have had a hard time with weight management. I never ate a lot and I would always workout. But as I grew older I decided to love me as who I am and forget about my health. Through out my high school years to now I was always called names. My family was the worst. They would tell me how fat I was and that I was the fattest in my family. I remember once when we were taking a family picture my niece said " stand by her, it's like standing next to an elephant, it will make you look skinnier."
In this challenge I would take the replacement meal for breakfast and dinner and have a regular meal at lunch and also take a digestive at lunch. When I go workout I take the completeburner and berry blast. I would try to walk at least 30mins a day and if not I run and go to the gym. I'm 22 years old and being over weight is not a good thing and losing 20 pounds is the start. I'm slowly starting to love myself again and gaining back my self confidence. Everyone in the family is starting to see and is also now encouraging me. Makes me feel like I've started a new life :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.