Ashley Burney
New Haven, United States
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This is my second time entering the 8 Week Challenge. Reflecting on this cycle from the last one I would definitely say I feel a lot better. Before I was really trying to get in the groove of exercising again and though I incorporated the products, healthier eating choices and exercise into my daily routine I was pretty much doing things on my own. However, this time around I actually took the initiative to get a gym membership and I noticed how much more my fitness improved. I became more motivated to workout because I had workout buddies. I feel like having a partner there to keep you motivated makes all of the difference in the world. I was able to meet with a personal trainer one on one and she helped me to find exercises that catered to my specific goals. I am not 100% where I'd like to be but I'm loving the progress that I've been making thus far. I am even more health conscious and this challenge has helped me and inspired me to do more research regarding what foods are better for the body and how to detect what is actually real food and what are food-like products. Me doing this 8 week challenge has also inspired my mom to want to become more active. Before she thought I was silly and that me taking the products was just a temporary thing. However, she's noticing that this isn't just a temporary diet, it's an actual lifestyle for me. My health is the best it has ever been. I used to get shortness of breath doing the simplest of tasks such as walking up a short flight of stairs, but now I can move about swiftly and easily and not feel like my heart is going to jump out of my chest. I'm so grateful for this challenge and I can't wait for the next round!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.