Vaughan Egan
Upper Kedron, Australia
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Challenge Completed!
Before taking on the challenge I had fallen into a slump, I let myself go fitness wise and was happy to just sit at home and waste my time watching TV or playing video games and as the cycle continued I found I had less and less energy and motivation to do anything else.
When taking the Yor Health products you notice a huge increase in energy levels. I went from doing next to no physical training to training 6 days a week and sometimes multiple sessions in a day. I use the YOR Supergreens mixed with YOR Fiber Plus and take YOR Essential Vitamin to give me all the vitamins and nutrients I am missing from my diet. This gave me noticeable sustained energy throughout the day.
I used YOR Berry Blast as my pre-workout. It's full of antioxidants and gives you that energy boost without the crash of other pre-workouts on the market.
Training 6 days a week you would expect alot of muscle soreness, however when the body is working at optimal levels (as its designed to) the body can focus on repairing muscle quicker then it can when it's spending its energy on other tasks like breaking down food or fighting acidosis. To help with this I would take YOR Digest Ultra before my 2 biggest (or most processed) meals of the day and a YOR Repair Ultra before bed.
The results you see in these photos are far from achievable, especially when like myself you find it hard to stick to the "One cheat meal a week" rule. I believe that is the great thing about these products, It's that they are designed for anyone and everyone. You will get results whether you are a hardcore trainer or someone that just wants to loose a couple kilograms. You will get results even if you choose to have more then 1 cheat meal a week. Of course remember, everything in moderation.
So if you're thinking about taking the challenge stop thinking and just DO! You won't regret it.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.