James Bunyon
Kelvin Grove, Australia
Upload before photos
Upload after photos
Hi guys, my name is James and I completed the YOR Best Body 8 Week Challenge! And loved every second of it.
I had always struggled with putting on weight and building muscle, not to mention the painful fast moving bowel movements that I got straight after eating. All my life I had been a skinny 6 foot 2 tall pale guy. I had my fathers genes, it was inevitable, I would always be 68kg.
I had always had self confidence coming from being bullied back in primery school, because of my skinny build I never felt like I could stand up for myself. It got to the point I changed schools completely and I guess I started a fresh, still not being able to put on any weight despite eating tuck shop for most meals at school for the last 6 years of my schooling. After leaving school I continued eating what I wanted when I felt like it with no change to my weight or body at all. This continued until sometime in 2006 when I went to watch the movie/documentary “Supersize Me” and I hadn’t even noticed that I had sat down in front of the TV to watch it as my mother walked into the room and just said “are you serious” I was eating a large MacDonald’s meal while watching this doco about people eating too much fast food and how gross it was.
I then decided something needs to change after watching with doco I decided to try the supersize me eating plan! YES that’s right I tried it for 3 weeks before I noticed even eating nothing but MacDonald’s KFC Hungary Jacks for 3 weeks for breakfast lunch and dinner I had still LOST 2.5 kgs.
I have joined a number of gyms and seen no results had a number of PT’s and seen only very small results, spent hundreds if not thousands of $$$ on supplements, vitamins and pre workouts and nothing happened. It wasn’t until 8 months ago my Girlfriend of 5 years now came home and told myself and her sister that she was having a lady come over to do her measurements as she was starting some sort of new supplements with these huge and impressive looking words in there names. As I do I supported her with what she wanted to do but quietly I skeptical. After about 4 hours of talking to Len and Marline both Tegan and myself had signed up to YOR Health’s products.
I was taking the products, was feeling great and was going to gym 3 times a week and was finally seeing some results so 8 weeks and 1 day ago I decided to start this challenge. Gym 4 days a week had a friend of a friend who is a body builder trainer and nutritionist do me an eating plan where I was on 2500kj. My daily eating plan went as follows,
Up at 4am 1 probiotic, 2 vitamins, 2 repairs, breakfast, 3 scoops of MRP, berry blast, Super Greens, 2scoops fiber.
Gym for an hour
Post work out 3 scoops MRP, banana, mixed berries, Chia seeds and LSA mix
Morning tea
Lunch, 1 digest ultra, 2 vitamins
Arvo tea
Dinner, 1 digest ultra, 2 vitamins and 2 repairs
I was also a BIG coke drinker but I was able to manage this addiction with soda water and cordial I now very rarely even thing about drinking coke now.
It was about 2 weeks after starting my challenge that I received my first comment about my weight gain and muscle development, I WAS STOKED… SOMEONE NOTICED, SOMEONE NOTICED WOW… these products where making a difference. As I continued the comments became more frequent and was boosting my self esteem more and more which was a new thing to me =D
I now feel great positive energized pumped and I cant wait to start my next challenge WOOOOOP ;)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.