Eunice Eugenia Góngora Caballero
Merida, Mexico
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Este reto ha significado un cambio en mis hábitos, en volver a creer que puedo regresar mi cuerpo a su peso ideal, que puedo sentirme mejor, mas saludable y con más energía. Desde la adolescencia no recuerdo estar a gusto con mi peso y con mi figura a partir de Yor Health y de la decisión de ser una persona mas saludable he visto resultados que me hacen sentir muy bien. Cuando inicié el reto mi peso era de 156 libras y al día de hoy estoy en 149 libras, el régimen que he seguido es tomar MRP de chocolate y Vainilla, un día por la mañana y un día por la noche, de snack un super greens con jugo a media tarde, enzimas digestivas a la hora de la comida y un quemador antes del ejercicio. La rutina de ejercicio que hago se llama entrenamiento de intervalos y lo realizo 5 días a la semana y son 12 minutos y 10 minutos de correr. Lo más difícil de esto reto ha sido ser constante en el ejercicio y vencer miedos de no terminar lo que inicio pero con la motivación y al ver resultados tan padres todo fue más fácil. Gracias Yor Health.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.