Sarah Camilo
Randolph, United States
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I started this cycle of the 8 Week Challenge weighing 117 pounds. The goal I set for myself was to gain lean muscle weight and get to 125 pounds which is a normal weight for my height. I'm ending the challenge at 116 pounds. I must say gaining weight for me personally has never been easy.
Also right before the start of this challenge I began eating clean and started a pescetarian diet. I did it for health reasons. I've suffered from very bad headaches for years and I wanted to find out more natural ways to lessen my headaches. Prior, I had been waking up everyday with the worst headaches ever. I am very happy to say that my headaches are no longer everyday and I haven't been waking up with them which is a HUGE deal for me!
I began doing at-home workouts a few days a week with a range of light cardio, strength training, and I started doing Yoga. I have definitely noticed that my body has become stronger.
I take my YOR Health Products every day!!
I have at least 2 YOR Shakes each day, at least 1 Supergreens, Essential Vitamins with my meals, YOR digest Ultra with my bigger meals, Repair Ultra at bedtime and rising, and Probiotics. I can't forget Berry Blast to give me energy during the day!!
With being consistent on the products as well as eating well, My energy levels throughout my days have been much higher than before this challenge.
I have learned a lot going through this cycle of the challenge. Being healthy is the most important thing for me. It is a lifestyle and I can't wait to test my limits and see where cycle 3 leads me!!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.