Kathy Cox
Tooele, United States
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What an awesome journey I have been on! Eight weeks ago I started using the Yor health products and I have felt great ever since. I started out weighing 275 and after 8 weeks I now weigh 258.
I started each day with taking a probiotic. Then I would have a delicious shake for breakfast. My breakfast shake would include the MRP, super greens, fiber and a berry blast. A couple hours later I would have fruits and or veggies for a snack. Then for lunch, I would eat a healthy meal. Snack again a few hours later. And a MRP shake for dinner. After each meal I would take vitamins. And finish off the day by taking a Yor repair.
My exercise would consist of going for walks, swimming or light workouts. Usually for 30 minutes to an hour each time and at least 3 times a week.
This best thing thing About this journey is how easy it has been. I have never been able to continue a diet for more than two weeks. But Yor health has given my body everything it needs to feel great and not crave the unhealthy things I used to.
I plan to continue my journey with Yor health until I have lost over 100 pounds. Thank you Yor health for helping me get my best body :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.