Joshua Shooter
Newstead, Australia
Upload before photos
Upload after photos
So my 8 week challenge was faced immediately with a curve ball! My physiotherapist inforced a restriction of no lifting any weights until we had successfully reseted my legs and strengthen up my lower back.
(I've been seeing a psychotherapist for 4 months now to help fix my shoulder, the two bulging disks my lower back and stability for my crushed foot (childhood injury))
So for the past 8 weeks I have been doing a ton of core work, stability exercises, and Calisthenics training.
My strength has gone up and my energy levels are through the roof. I've always had a healthy lifestyle (minus drinking) so the digestive tablets and essential vitamins have been helping out heaps!
I've been using everything in the sculpt pack and love it! Also a big win was my sleeping patterns. Every since my tour of Afghanistan and during, my sleep was servely effected. I was operating on an average a day of 2 hrs sleep up till 4 months ago where it increased to 5 hours of broken sleep. I am no getting has of the previous 2 weeks a whooping 5 hours of good sleep.
So not only has my core and mental strength increased tenfold. I have fully reseted my legs and lower back that Monday this week my psychotherapist said o am allowed to start picking up weights again and building that muscle. Starting my new 8 week challenge today!!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.