Melanie Mcpeak
Phoenix, United States
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I started Cycle 2 of my 8 Week Challenge weighing 143 and had a goal weight loss of 8lbs to end at 135. I ended my Challenge at 137... So I just missed the mark! But after this Challenge, I am still so proud of myself and know some of the adjustments and goals that I want to make for my next Challenge, because it doesn't stop here! I see a positive change in my before and after photos and nothing can describe how I feel about the changes I've been making! A normal day for me always starts with a shake mixed with water, greens with fiber and about 4oz juice and 4oz water. Add a vitamin an complete burn to that and it's a perfect morning! I have a mid-morning snack and a healthy lunch with a digest ultra and another vitamin. I have an afternoon snack to gear up for my evening work out, which happens 4-6 times a week. I started doing interval training 2-4 days a week and can tell my endurance and cardiovascular health is improving! 2 days a week I work out with a personal trainer who helps me keep on task an has been helping me building muscle. I've noticed a difference in my tone and definition and am so excited to see the changes. I have a shake after my work out and then a light dinner. I end the night with 2 repair ultra and a probiotic ultra! The difference the products have made in my life are remarkable. I know I have the right tools with diet and exercise that these products keep my body in the healthy state it needs to be in to continue to improve. I love the products, the 8 Week Challenge and the new and improved me!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.