Kari Truong
Sacramento, United States
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Hello! My name is Kari Truong. Ever since I could remember I have been self-conscious of my body. It didn't hit me the most until a close friend of mine's mother said that I gained a lot of weight. It hit me pretty hard, so then I decided to try out different diets and sometimes I would skip meals hoping that I'd lose weight. It wasn't healthy and it didn't work. I was the heaviest I have ever been weighing at 128 pounds. I had a goal to lose 10 pounds, but I could never reach it no matter how hard I tried.
I was going through Facebook and I noticed my friend posting before and after pictures of those who she helped through YOR Health. I was really curious and we set up a time to speak with one another. She told me all the benefits and how great YOR Health was and I was open-minded to the idea, so I decided to try it out.
The products I used were the probiotics, digestive ultra, vanilla/chocolate MRP, supergreens, and completeburn. I would replace my breakfast for a MRP shake with supergreens. For lunch, I would take a digestive ultra with my food. Before my workouts or heading off to work, I would take a completeburn. For dinner, I would either eat something small or replace it with another MRP shake. After a couple days of doing this, I was beginning to see results and I was so happy. I lost about 5 pounds within the first 2 weeks of using YOR Health and I did it without having to skip meals.
Completeburn definitely helped me when I needed exercise. I hated the thought of exercise, but using completeburn gave me so much energy. I went to the gym about 3-5 times a week. At first, I only had enough energy to do about an hour on the elliptical. Now, I do an hour on the elliptical and I go for a 30 minute run on the treadmill. I saw the results kicking in and it made me believe so much more in the products.
Looking at my before and after pictures completely shocks me. I never thought that I could lose all the weight I had gained. I even passed my weight loss goal (10 lbs). By the end of this challenge, I lost about 12-13 lbs and I definitely feel more confident. I'm still pushing myself to keep going, but it was all thanks to YOR Health for showing me that I can lose the weight and I can reach my goals. This challenge definitely left a positive impact on my life and I have to thank all my friends, family, and especially the ones in my YOR Health team for being so supportive of me through this process. Thank you! :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.