Rob King
Newstead, Australia
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BEFORE: 90KG
AFTER: 86KG
The last 8 weeks have been some of the most amazing and busy of my life. I had to make sacrifice's to stay on track with my business goals, this meant I didn't have time to prepare or cook meals, very limited time in the gym and not much sleep. Was it worth it? ABSOLUTELY!
Thanks to the Yor health product line and the 8 week challenge I was able to increase my energy levels and transform my body!
I have never had this much definition in my life and have also never felt so GOOD!
With my always on the move lifestyle, instead of snacking on unhealthy foods that are hard to digest, I was able to replace 2 sometimes 3 of my meals a day. I noticed I had more energy, never felt bloated and started to lose weight as I wasn't consuming as many calories. The super greens, berry blast, fibre, digest ultra and essential vitamin all gave my body the nutrition it was lacking from my not so great diet, I noticed because of the aiding in digestion I also started to tone around my midsection to a level I have never seen before. If it wasn't for the repair I would have never been able to recover from my short but intense training sessions, this no doubt helped me progress further in my training also.
I had super greens mixed with berry blast and 2 vitamins once in the morning and once in the afternoon.
I had my digest ultra with my 2 solid meals a day.
I had MRP once in the morning with fibre, once after my workout (with repair ultra) and then once again between lunch and dinner with fibre.
This allowed me to get down to 86kg with more muscle and leaner then ever in my life!
I worked out 4 to 5 times a week but instead of training 90 minutes like I would like, due to my schedule I could usually only fit in 30-45 mins but with the support of the products I was able to up my intensity to an insane level!
I also got my partner, friends and family in the challenge, this meant we all kept each other motivated, with more people all supporting each other you are so much more likely to reach your goals!
I would recommend the 8 week challenge to everyone and anyone! especially if you are time poor, in a rut with fitness goals and want to transform your body. I am now happier, more motivated, have more energy and confidence than ever before!
Thanks so much Yor health, can't wait for my next challenge!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.