Nicholas Dean Arthur
Melbourne, Australia
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This is not the first 8 week challenge I have enrolled in, but it is by far my most successful in my eyes. Working full time and studying, I have found it challenging to work out as much as I'd like. However, with the help of my girlfriend Mel and her brother Matt, I was able to shift my paradigm. I realised it didn't matter if I couldn't make it to the gym, a run around the block and some push ups can go a long way if done consistently. I take a 'go green' set of the Yor product range, plus repair ultra after exercise or long days. The products have helped me maintain healthy digestion which has had a whole range of positive effects. I'm sleeping better, recovering faster , and I have the stamina to include some form of excercise on even my busiest days. I took the products every day consistently, because I found that any days I missed I struggled with general vitality and even mental clarity. I was averaging 1-2 decent gym workouts a week, and 2-3 home work outs such as a run and push ups when I didn't feel I had the time to get to the gym. For the first time in my life I have challenged my own perception of self image, and seen enough improvement to know that I truly can push myself phyphysical and create whatever results I desire. I know I could have had a more dramatic physical change, but what I really value is the mental shift brought on by seeing even small results. Now I know that mindset is crucial to my physical gains, and I've been able to cultivate a much stronger exercise mentality. I know that without the products backing my efforts, I could easily have followed past patterns and fallen into frustration, eventually quitting on myself. I will never allow myself to do that again, and I can't wait to launch into my next 8 week challenge from the foundation I have built this cycle.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.