Duy Nguyen
Silver Spring, United States
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I weighed in at 116lbs before the challenge and 120lbs after the 8 weeks were done. I used all the products from the best body set to really get me to my goals. I used the berry blast and compete but s for working out. The YOR Shakes & Repair were my best friend when it came to post workout. In order to keep my abs flat and maintain good digestion I would use the fiber, SuperGreens and probiotics every night. The deal breaker for my core was definitely the digest and vitamins that allowed me to break down my food without depleting my energy. I made a commitment to myself to take these products everyday to properly regulate my body. When I started the challenge I only went to the gym twice a week but I knew if I wanted the best goals I had to go at least 4 times a week. By the end of the challenge I managed to consistently go 5 times a week and develop more confidence in myself. The challenge really help build my confidence because when you first start anything fitness, health or anything that's challenging, you tend to feel intimidated and scared, but with the help and support of the yorbestbody community I kept pushing to better myself. To sum it all up, the challenge has help me build both confidence and a community of friends. =D
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.