Chantal Oswald
Melbourne, Australia
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When I started the challenge 8 weeks ago, my confidence was at an all time low. I had just returned from my travels to Europe where I had gained 5kgs on the scales and had lost muscle and my fitness. Returning home, I felt self conscious just walking down the street. It wasn't just the extra weight that caused this me to feel like this, I didn't feel healthy in general.
After 8 weeks in the challenge I have regained a lot of my fitness. I feel stronger than I have ever felt before! My confidence is back up because I not only have I lost my "holiday belly" but I feel energetic and healthy. When walking down the street I actually want people to look! Haha.
For the first time ever I tried the YOR Super Slim, which was a great help in readjusting to smaller portion sizes after overindulging at almost every meal when I was in Europe!
Most of the time I would work out in the morning, then I would have Supergreens, Fibre and YOR vanilla shake as a post workout recovery.
YOR Repair was vital to my recovery, allowing me to awake feeling refreshed and ready to train again, while YOR Probiotics took care of my gut health.
I also took the YOR essential vitamins and YOR Digest with my main meals.
8 weeks ago I felt like I was starting from scratch; my body looked the way it had before I was introduced to YOR health and fitness almost 2 years ago. This challenge has reminded me that anyone can achieve the body they want if they are willing to put in some work and have the right help.
Thanks YOR Health for providing the stepping stones to get my Best Body!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.