Luke Cecil
Boronia, Australia
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For me, the 8 week challenge was about starting to see some definition in my muscles which I've never really had before. I was starting with a bit of excess body fat. This meant I needed to increase my muscle mass while losing some of the body fat.
I began the challenge at 82kg and had a goal to reach 85kg. I am now 85.5kg which I'm very happy with! I am definitely noticing that my body is becoming more toned and others are making positive comments about the changes in my body.
I used the YOR Supergreens, YOR Digest Ultra, YOR Probiotic Ultra, and YOR Essential Vitamin everyday and YOR Berry Blast when I needed an energy boost!
The products definitely helped me feel better and less bloated and lethargic. I used to feel bloated after eating most of the time and, since I started using the products, it now rarely happens. The positive change in the way the products have made me feel almost outways the changes in how it looks. If you feel great inside, it doesn't matter how you like on the outside!
I exercised 3-5 times per week with a variety of different HIIT, resistance and cardio workouts. The products helped me to put extra effort into each session.
The challenge has been great for my confidence! It's great to receive comments from people about how much fitter and healthier you are looking! I now have much more knowledge about how to treat my body and continue to become fitter and healthier! I am very grateful to Matt Bate for introducing me to the products and helping me throughout the challenge!
Anyone reading this and wondering whether it will help them on their health journey, I strongly recommend giving it a go and feeling the difference for yourself!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.