Erin Clark
Southport, Australia
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Before starting a Yor Health regime and the challenge I had lost 20kgs since February 2014. However, I had hit a stage where my weight loss and fitness progression started to plateau.
I started the challenge at 58.6kg feeling extremely bloated and tired.
I work as a Corporate Accountant and work long/ridiculous hours that meant I had difficulty in sleeping and lacked in energy levels which does make it difficult to schedule a regular workout routine.
I purchased the Sculpt pack and immediately noticed my energy levels go through the roof to the point everyone at work was asking what I was on and my bloating started to slowly disappear.
It became evident within the first week of taking Yor Digestive Enzymes at lunch times that my digestive system clearly needed a reboot!
The Yor Muscle Repair after each workout ensured that I no longer felt the pain days after I worked out which meant I could train twice as hard the next day.
With the help of taking the Yor Health products I’ve been able to achieve soo many goals in the last 8 weeks, these being:
- Running 10km runs
- Squatting 90 to 100kg from 60kg
- Deadlifting 70kg from 50kg
- Losing 4.3kgs
- No more bloating
- Improved mood and energy
- Stomach is getting flatter and starting to get toned
- And many others
During the 8 weeks, I trained a mixture of a cardio, HIIT, and weight based sessions either 3-7 times a week depending on work.
My favourite Yor meal is now oats, yoghurt, and chocolate Yor MRP with a glass of Yor Berry Blast for breakfast.
My Yor journey is only beginning and I can’t wait to see how many more of my Yor goals I can smash in the New Year… I might even get a six pack in the next challenge I enter (I hope haha)
The biggest change I noticed couldn’t physically be seen but rather emotional and internal. This was minimum/rare mood swings and my biggest surprise no cramps and migraines!
I shouldn't forget to mention about Yor Supergreens… it would boost my day at either morning or afternoon tea and satisfied any cravings I had.
I am now waking up each day with a spring in my step and a hell of a lot more confidence... I am however in dire need of a new wardrobe!
I can't believe since February this year (2014) I have now lost over 24 kgs!
I recommend everyone to change their life by starting a Yor Health regime and Yor Best Body 8 week challenge… it changes soo many lives for the greater good and in ways no one could ever imagine.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.