Roman Zakirov
Geelong, Australia
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My name is Roman Zakirov, I'm 28 years of age. This will be my fourth entry in the 8 week challenge.
I love the challenge as I get in the best shape and feel amazing.
I wanted to stay around the same weight but put on some muscle and definition.
I was already in good shape as I completed a challenge about 3 months ago.
The first 5 weeks I wanted to bulk up and put on some clean healthy weight. I was drinking protein shakes 3 times a day and having 5 meals. I was training 4-5 times a week at CrossFit.
Having Supergreens twice a day one in the morning and after my training also probotics before bed and YOR repair morning and night I was having 2 capsules as I needed it for the intense workouts.
My recovery was amazing, my fitness went through the roof in this 8 weeks. Gotten faster and stronger. I lost more weight than I intended but didn't loose my strength.
The last 3 weeks were more difficult as I had a few big occasions and fell off the wagon on the weekends. But would get back on the horse during the week.
It just goes to show how great these products are. I still got great results with being a little naughty at the most import stage of cutting. I was also taking super slims 3 times a day.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.