Matthew Jack
Bruleigh Heads , Australia
Upload before photos
Upload after photos
hey everyone, my names Matt and I've just turned 30. I live in Burleigh heads, qld, Australia . I'm a fly in fly out worker and have been on night shift for over 12 months so my energy levels and sleep patterns have been not to great for some period of time.
ive always been into sport and training but always found it hard to keep the motivation to keep training hard to get to a body I was happy with.
i decided to do the yor health 8 week challenge to see if i could get the results I wanted and to prove to myself I could comit to something and stick to it.
i used all of the products included in the sculpt pack and also introduced yor fiber in the last 4 weeks. My favourite products are the super greens and digestive pills.
i trained a lot of cardio and weights, unfortunately I bulged a disk in my back in the second week so have been restricted to some exercises. I still had really good gains in all round strength and fitness, I am still really happy with my results and can't wait to do another challenge.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.