Valentina Nguyen
Stratford, United States
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I can honestly say this challenge was tough for me... To take my before pictures that I've been avoiding because I didn't want to see what the truth was and what I really looked like. I've gained a lot of weight and I wasn't happy and most definitely not confident. I lost hope and started to love food more than loving myself. One day I felt a serious pain in my chest and it almost felt like my heart skipped a beat.. At that point I felt scared and I didn't want to go through or suffer any major health complications at an early age. In that moment I decided to join the challenge! I didn't want to go backwards. I decided to stop putting off the challenge.
In the first 4 weeks it was definitely hard for me. I kept going back to my old habits and I wasn't exercising like I should be. I watched myself eat in front of a mirror one day and I was completely disgusted of who I have became and I broke down for a few hours. I picked myself back up and that was the turning point... In the 8 weeks I was able to get myself on track. I exercised 3 times a week and I took the complete product line. 3 YOR Shakes a day, one in the morning with my Supergreens, one after my work out and one for dinner. In between my shakes I ate my meals and I would take 2 super slims 30 minutes before my meal 2 vitamins, 1 digest. I would take my repair and probiotics along with another Supergreens before bed. My starting weight was 250lbs and I am currently 241 lbs I was able to lose 9 lbs. in the last 4 weeks and I promised myself that I would stick to it. I reminded myself everyday that I needed to get better and stay consistent. It was a struggle at first but now I can say that it is easier to get to my fitness goals because the challenge is a great platform to stay on track and it has taught me to get back up and continue no matter how far behind you are, just start! I don't want to feel the pain physically and mentally anymore. I can now say that I'm going to continue to join the 8 week challenge.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.