Sarah Barnes
Roxby Downs, Australia
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My 8 week challenge started 3 weeks late due to a family holiday. So these results I have achieve in 5 weeks!!
Being a mum of two I found I had slipped Into the couch potato, watch cartoons with the kids kind of mum.
I had no energy to keep with my nearly 5 and nearly 2.5 year when we did go outside and play.
I have always been a terrible eater too, not shy to say I can eat a block of chocolate in one sitting!! but now I am making better and healthier choices and not only for myself but for my kids too!!
I have been walking and jogging (as much as I can) everyday, anywhere from 4-7 Kms a day! This is with a double pram with the kids, so pushing 33kg in kids weight + the 10kg pram!!
I have been taking my probiotics every morning at 7am - I have a berry blast first thing with my walk. I have a healthy breakfast & a vanilla meal replacement with super greens and fibre for lunch, with a digest ultra tablet - I will confess I hate the taste of the essential vitamin so I haven't been taking much of that. I have healthy snacks and have replace diet coke with water! Health and energy wise I feel great and can keep up with the kids - I don't want to sit still anymore. Thanks to supportive family and friends AND strangers YOR Health has given me a better life.
So I have lost 7kgs and 57cm all over - so proud of myself!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.