Alex Cotter
Melbourne, Australia
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First of all, these products have seriously changed my life. I jumped on them about 5 months ago, and saw amazing results straight away. I managed to lose roughly 10kg in the first 10 weeks without changing a thing. That included minimal exercise. That's when I decided to knuckle down and do an 8-week challenge properly.
So when I started, I started eating as healthy as I could (there may have been some bad meals...) and going to the gym as often as I could, which was usually at least 5 times a week. I started with mainly cardio for the first week or two, but then really started getting in to the weights, and working on my abs.
The results I have seen have just blown me away. I have been taking every product. With the greens, fibre and berry blast in the morning. Digest and Mulitivitamins with lunch and dinner and MRP throughout the day and/or after gym and finally Repairs and a Probiotic before bed. They have all worked a treat, with my energy levels through the roof, sleep as good as ever, and muscle recovery is the best it's ever been.
I started the 8-week challenge at 77kg and had hoped to get down to 72kg...Well, I dropped to that within the first 5 weeks, finally weighing in at 68.1kg.
I never thought in my life I would weigh less than 70kg and be in the shape I am, it is truly amazing.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.