Dave Lowther
Melbourne , Australia
Upload before photos
Upload after photos
Before I started my 8 week challenge I struggled to find enough energy to be consistent with my gym work, and having a fast metabolism I struggled to gain weight/muscle. The Yor Health products gave me the much needed energy to really push and test myself at the gym and in other areas of my life. I straight away noticed a massive improvement on my overall health, my mental clarity, and my drive within. I take nearly all of the Yor Health products daily with the exception of the super slim and honestly never knew my body could feel like this!
I was amazed to see the scales climb for the first time in my life whilst reducing my overall body fat, and that was just one of the many benefits I found. I was stoked to be able to hit my goal weight of 72kg, it's been amazing to be able to get more results in 8 weeks than I have had in the last year of training.
To achieve this, this was my daily routine was:
Breakfast
Then morning shake with super greens, mrp, fibre
Before gym I would have a Berry blast shake
Then after gym another MRP shake
And at night I would have before bed a probiotic and repair tablet .
With all meals I had a digest and 2 vitamins
Over the moon with my results and will be starting my next 8 week challenge tomorrow.
Thank you Yor Health
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.